A Space to Grow & Flourish
Your one stop shop for everything wellness & recovery
Store Front COMING SOON to downtown Austin, Texas
The Garden will provide a casual and non-intimidating social setting in a safe and comfortable place to go for community;
to share faith; achieve wellness through structured programs in fitness, yoga, nutrition, share meals together, and emotional wellbeing; career development and networking; as well as a place to participate in group discussions on relevant woman’s topics, attend regularly scheduled speaker series with individuals from various walks of life share their stories and journeys, and to join in on various fun indoor and outdoor activities on a seasonal basis.
Reach out and say hello!
>>Fitness Programs are starting at $55 for 4 weeks.<<
Do YOU ever feel lost in the gym? Don’t know which days to do what? Not seeing the results you want?
JOIN ME beginning June 24th for Summer Strong 8-week program and GET the MOST out of your workouts!
6 DAYS A WEEK OF RESISTANCE TRAINING THAT INCLUDES:
- Upper Body, Lower Body, HIIT Cardio, & Abs
- Daily Step Goals
- Detailed descriptions with form TIPS
- Weekly support via e-mail
- Recipe based meal plans + daily calorie and macro breakdown for those who prefer flexible dieting
- One Rest Day
Click Link to Sign up. Deadline: 6/22/19